10-Minute Primer: Traditional Chinese Medicine Self-Massage (10-Minute Primer Series, English Edition) #ChinaShelf Oxford OEC L1 Originaler chinesischer Titel: 中国文化系列丛书 中国文化·医药（英）

Originaler chinesischer Titel: 中国文化系列丛书 中国文化·医药（英）

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10-Minute Primer: Traditional Chinese Medicine Self-Massage (10-Minute Primer Series, English Edition) #ChinaShelf Oxford OEC L1 Originaler chinesischer Titel: 中国文化系列丛书 中国文化·医药（英）Self massage, as its name suggests, is the execution of massage on one's own body using simple finger techniques for the purpose of preventing and curing diseases, keeping fit and prolonging life. Self massage is one of the earliest means of preventive and curative health care known to people. When one were injured or when internal disease has manifested in some form on the outside of the body, he or she instinctively rub or touch the affected area to